Showing 1 - 10 results of 55 for "Rob Kemp"
Best time of day for losing weight
New research from Glasgow University in the UK and the Universiti Kebangsaan in Malaysia suggests that there may be optimum times for exercise.
Take a walk and help promote awareness of diabetes
Successful charity walkathons in Abu Dhabi and Dubai this weekend and next are the latest events to highlight the worrying rise in the incidence of diabetes in the UAE.
The skinny on weight-loss supplements
Almost daily, the media reports on new wonder products to combat obesity. But how do the claims stand up, and what is the latest advice on how best to shape your diet to fend off the fat?
Prevention is key in the fight against breast cancer
October is Breast Cancer Awareness Month – so how can the latest research help women take preventative action to reduce their risks? We highlight simple tips from the experts.
Is your body out of commission?
Could giving 'lack of exercise' the status of a recognised medical condition help put a stop to a frightening health trend?
Could eating ice cream for breakfast help you lose weight?
We have all heard that we should not skip breakfast, yet we do. Now scientists are sweetening the pot leaving us with no excuses to ignore the most important meal of the day.
Is it time to give up your seat for health reasons?
Sitting down less could help you live longer, with long periods of sitting at work or behind the wheel of a car linked to many health problems, even cancer.
Secret psychological prompts that could aid your weight loss
Dr Gary Mendoza, a leading nutritionist, lays out some techniques to help keep to your diet goals.
Championing the perks of coffee
New research suggests that in moderate doses, coffee could actually be the healthy drink you really need.
How to be salt savvy
A study suggests that salt may not be so harmful for us, but let's shake up the evidence before tucking in.