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Showing 1 - 15 results of 15 for "Peta Bee"
Our 24-hour body clocks can influence our muscles, moods and and workout routines. We look at how optimising our circadian rhythms can boost our well-being.
March 22, 2010
Studies have cast doubt on the traditional pre-workout routine with stretching exercises.
February 22, 2010
Studies have shown that exercising good slumber habits is crucial to making the most of a workout regimen.
November 30, 2009
Personal trainers can be an important part of a healthy lifestyle. But poor preparation and bad advice can lead to serious injury.
November 9, 2009
Recent research shows that short bursts of high-intensity exercise may be just as effective as longer, low-intensity workouts.
October 26, 2009
Children represent one of the fastest-growing demographics of the world fitness market, but is joining the gym good for them?
October 6, 2009
More research shows that core-strengthening exercise may not be as effective a cure for back pain and poor posture as was once thought.
September 28, 2009
Weighty school bang are causing a growing number of children to suffer back pain and injuries.
September 22, 2009
Although medical diagnoses of adverse reactions to certain foods are on the irse, the truth is that many people believe in intolerances that do not exist.
August 4, 2009
We take a closer look at the trend of functional footwear's promises to get you fit while you walk.
July 27, 2009
It was the biggest fitness craze of the 1980s and now it's back in style. But sports medicine specialists are warning aerobics devotees to work out with caution.
July 6, 2009
Bored with your regular workout and desperate to try something new? Here are some of the summer's hottest workout trends.
June 8, 2009
Health A new study is prompting dermatologists to rethink the conventional wisdom that food has no link to acne.
March 9, 2009
Feature For marathon veterans and beginners alike, choosing the correct kind of running shoe is vital.
January 15, 2009
Feature A roundup of the hot workout trends for 2009 - just in time for those new year's resolutions.
December 29, 2008
Police officers suspended after 75-year-old US protester injured
Abu Dhabi Police issues warning on misuse of hand sanitisers
Banksy shares new artwork inspired by George Floyd death
JK Rowling impressed by unusual Harry Potter theme tune
'Should a part-time job with half the hours come with half the annual leave?'