The US actress underwent surgery after learning she carried a gene that made it extremely likely she would get breast cancer, putting the preventive measures for the biggest killer of women in the UAE up for debate.
Read Article Opinion mixed over Angelina Jolie's double mastectomy
Angelina Jolie reveals that she has undergone a preventive double mastectomy to reduce her risk of cancer. Read Article Angelie Jolie undergoes double mastectomy
Dubbed the premiere ballet barre exercise, Barre Stick has made its way to the UAE.
Read Article Get fit: barre exercises, bar none
Learn the sixth exercise in our eight-part weekly series of workouts.
Read Article Move of the week: Stair work - part 6
Mindfulness Based Cognitive Therapy (MBCT) revolves around a straightforward form of mindfulness meditation that takes a few minutes a day for eight full weeks for its full benefits to be enjoyed. Read Article Use Mindfulness Based Cognitive Therapy to focus on the present
The fifth exercise in our eight-part weekly series of workouts.
Read Article Move of the week: advanced push-up
A new study from the Perelman School of Medicine shows for the first time that people who report eating a large variety of foods had the healthiest sleep patterns. Read Article Sound bites: how your diet can effect your sleep
We speak to experts about how to make it through these bleary early days. Read Article How new parents can survive sleep deprivation
The fourth exercise in our eight-part weekly series of workouts.
Read Article Move of the week: reverse lunge into high-knee
We try out Deborah Mitchell's Slenderizer massage at The Nail Spa in Abu Dhabi's Wahda Mall, and finally find a massage treatment we love. Read Article Fix it, mould it, shape it with Deborah Mitchell's Slenderizer massage