Dec 13, 2012
Lashley Pulsipher, a Pilates instructor at the Exhale studio in JBR, goes through 8 exercises for our fitness section of Arts and Life. Routine 8 is called Pushups
Video: Week 2 - Single-leg Romanian dead lift
Video: Video: Pilates week 7 - Banana
Video: Week 5 - Reverse hyper
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