Video: Pilates week 5 - Plank

Nov 21, 2012

Lashley Pulsipher, a Pilates instructor at the Exhale studio in JBR, goes through 8 exercises for our fitness section of Arts and Life. Routine 5 is called Plank

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Video: Police, protesters clash in Turkey border town Watch Video

Video: Dueling political rallies end in clashes in Kiev Watch Video

Video: Airstrikes filmed on towns outside of Damascus Watch Video

Video: Senior female politician killed in Pakistan Watch Video

Video: China turns to age-old solution for rural elderly Watch Video

Video: Indonesia healthcare buckling under strain Watch Video

In pictures: What could be the next car for Dubai police? See Pictures

In pictures: Michael Cinco's Fashion Forward See Pictures

In Pictures: Pro League - Round 25 See Pictures

In pictures: tribute to a century of Bollywood See Pictures

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