Text size:

  • Small
  • Normal
  • Large

Video: Pilates week 5 - Plank

Nov 21, 2012

Lashley Pulsipher, a Pilates instructor at the Exhale studio in JBR, goes through 8 exercises for our fitness section of Arts and Life. Routine 5 is called Plank

Other articles

  • Video: At least eight dead in Afghan blasts Watch Video

    Video: At least eight dead in Afghan blasts (Video)

  • Video: George Michael hospitalized, Emma Watson in Cannes Watch Video

    Video: George Michael hospitalized, Emma Watson in Cannes (Video)

  • Video: Two bombings at mosques in Northwestern Pakistan Watch Video

    Video: Two bombings at mosques in Northwestern Pakistan (Video)

  • Video: Human Rights Watch says they've found torture devices, documents in Syria Watch Video

    Video: Human Rights Watch says they've found torture devices, documents in Syria (Video)

  • Video: Turkish president calls for less talk and more action on Syria Watch Video

    Video: Turkish president calls for less talk and more action on Syria (Video)

  • Video: Crews assess Texas tornado damage Watch Video

    Video: Crews assess Texas tornado damage (Video)

  • Video: Afgan suicde attack in Kabul Watch Video

    Video: Afgan suicde attack in Kabul (Video)

  • Video: Cyclone kills at least six in Bangladesh Watch Video

    Video: Cyclone kills at least six in Bangladesh (Video)

  • Video: Pope rails against 'dictatorship of the economy' Watch Video

    Video: Pope rails against 'dictatorship of the economy' (Video)

  • In pictures: Colourful career of David Beckham See Pictures

    In pictures: Colourful career of David Beckham (Photos)

More articles

Sections

The National Conversation

Sound & Vision

The Guide

Events

Online Features

My National

Do you have a story?

On the site:

Can't find what you are looking for? Try The National Topics