Video: Pilates week 4 - Quadruped

Nov 13, 2012

Lashley Pulsipher, a Pilates instructor at the Exhale studio in JBR, goes through 8 exercises for our fitness section of Arts and Life. Routine 4 is called Quadruped

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Video: Pilates week 4 - Quadruped

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Video: Egyptian police protest at Gaza border Watch Video

Video: First Saudi woman climbs Mount Everest Watch Video

In pictures: The work of Egyptian photographer Youssef Nabil See Pictures

Video: Week 7 - Side Plank Watch Video

In pictures: Fast and the Furious 6 See Pictures

Video: Rowland, Rubio join 'The X Factor'; Douglas, Damon in Cannes Watch Video

Video: Tutu scoops Templeton Prize Watch Video

Video: The search goes on in Oklahoma Watch Video

Video: Violence rages in Syria amid hopes for peace talks Watch Video

In Pictures: IPL VI - Hits and Misses See Pictures

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